The Fitness Mad Light Resistance Tube is made from a multi-stranded rubber core with a protective nylon covering, which prevents the possibility of a sudden tube failure, that can occur with latex tubing. The rubber offers natural and progressive resistance and avoids the possibility of latex allergies and it comes with a comfortable integral foam covered handles. The resistance level is marked on the handles to make identification easier when using in a class or studio environment. The tube comes with a user guide featuring 10 key resistance exercises for a total body workout. Features and Specifications: Resistance tube with handles for grip Dimensions -Â 130cm length Material -Â Multi-stranded rubber core, foam handles Strength -Â Light Colour -Â Light Blue Great for resistance training and workouts Can be used at home or in the gym Lightweight, easy to transport and carry in gym bag Safety Warning: Do not use for an extended period of time