We need a reminder to focus on ourselves for a few minutes each day & just breathe. Deep breathing reliefs stress & anxiety. Will improve your sleep. Slowly inhale through your nose filling your lungs & pushing out your abdomen. Hold. Slowly exhale. Repeat. Enjoy a unique tote bag with my abstract art on it. Oversized tote is perfect for your Weekender, Overnight, Beach, Around Town, Yoga , Exercise, Gym. Wide-mouthed, durable bag holds a generous amount of personal items & is easily held by its thick rope handles. .: 100% Spun Polyester .: T-bottom .: Cream sheeting interior lining .: One size: 24 x13 Tote Bag With Rope Handles - Weekender, Overnight, Beach, Around Town, Yoga , Exercise, Gym- Just Breathe Abstract Art #115-Blue Seafoam