USA Pro Woven Resistance Band Set Improve strength with the USA Pro Resistance Band Set. The set features three different woven, closed-loop bands with low, medium and high resistance varieties making them suitable for all types of training. These lightweight and versatile bands are easy to carry in your gym bag and can be used for a variety of workouts from circuits to weight training and even cardio. They’re perfect to help with movement, stretching and general body shaping and toning. Length: 32. 5cm. Tension of each band: Light: 10kg Medium: 13. 5kg Heavy: 17kg > USA Pro Branding (Logo may vary) >Thick woven bands > Ideal for all leg and core workouts > Colour coded > Three levels of resistance: Low, Medium & High > Machine washable