Beginners can find the gym a bit intimidating, mainly because they don’t really know where to start. From unfamiliar equipment to executing the wrong form, beginners tend to shy away from the gym and its fitness classes.
We get you! And you don’t have to feel that way with The Library Gym. With us, you’ll meet helpful instructors to make you feel confident and comfortable in your workouts. We have gym classes for beginners that are easy to follow.
Be part of our group gym and meet fellow gym buddies that help and motivate each other to push harder and keep you going.
Join UsContact Us To Find Out More About Gym Classes
We have several workout classes for every type of gym-goer. For those who like to rehabilitate their mind and body, our yoga and pilates classes are a popular choice. If you prefer more energy and combination, try out our dance classes, cycle classes and HIIT workouts. You can book a free class for a one-hour session when you sign up and become a member.
Join UsWe have light to moderate cardio classes to help you get back on track slowly but surely. They are fun and fat burning that’ll tone your whole body. Choose from our several classes including Zumba class, aerobics class, boxing, circuit training, combat class, cycle class and step class.
Each of our classes has a set of targets that benefits a specific part of the body, your strength and muscle conditioning.
For instance, our abs class targets the abdominal area and strengthens your core. It helps shape and define your targeted area.
Our body toning class is a whole-body workout with some great music to go along with. The main goal of this class is to help burn fat and boost metabolism. Even as a beginner, you can follow the recommended reps and weights by our professional instructors.
Gym classes for beginners don’t have to be hard or boring. Simply choose from our list of effective classes.